Become the expert of your own body!
Navigating your hormonal health journey shouldn't be a mystery.

We strive to empower every woman to become her own health expert by femalizing digital healthcare. Together, we track, sync, and conquer for a healthier future.

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Next Events

Menopause | Hormongesundheit in den Wechseljahren
March 14, 2024
Optimiere deine Gesundheit: für Frauen in den Wechseljahren. Verständlich, praxisnah, wissenschaftlich fundiert.
Endlich Wechseljahre... oder? | Gesund durch die Menopause
June 6, 2024
Lerne deine Hormone zu verstehen und werde zur Expertin deines eigenen Körpers. Verständlich, praxisnah, wissenschaftlich fundiert.
Let's femsplain it! - Workshop für Männer über Zyklus und Menopause
June 18, 2024
Lerne die Frauen in deinem Leben und ihre hormonellen Phasen besser zu verstehen. Verständlich, praxisnah, wissenschaftlich fundiert.

Silent Struggles of Women's Health

Menstrual pain, PMS, and menopausal symptoms have a significant impact not only on women's well-being, but also the economy. Globally, these issues contribute to substantial productivity losses, healthcare expenses, and reduced quality of life for millions of women.

90%

PMS (Premenstrual Syndrome)

90% of women experience at least one symptom of premenstrual syndrome (PMS), such as mood swings, headaches, fatigue, or depression.1

80%

Menstrual Pain

80% of women suffer from menstrual pain (dysmenorrhea), painful sensations in the lower abdomen during menstruation.2

85%

Menopausal Symptoms

Menopausal symptoms, such as hot flashes and mood changes, affect about 85% of women, resulting in reduced work engagement and increased healthcare costs.3

Sources:
(1) https://www.womenshealth.gov/menstrual-cycle/premenstrual-syndrome
(2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3392715/
(3) https://www.ncbi.nlm.nih.gov/books/NBK285446/

Harnessing the Power of Data: Personalized and Predictive Guidance for Your Hormonal Health

The Future of Female Health

Our holistic and personalized approach combines scientific guidance, predictive assistance, and innovative data insights to seamlessly navigate your hormonal health journey. At Caona Health, we empower women to harmonize with their unique hormonal patterns.

Everyone is unique

Our approach is tailored to your individual body. Only you are you.

Science-Based

All content is based on peer-reviewed scientific research and validated by experts.

Innovative Analysis

Data analysis approaches and AI help you understand what’s going on in your body.

Privacy first

Data privacy, security, and transparency are our key values. Your data belongs to you.

Personalized Health App

Gain practical strategies for work, sports, and nutrition to maximize your well-being. The app offers personalized insights and recommendations to help you manage your hormonal health effectively.

Informative Workshops

You want to go deeper and know really everything about yourself? Participate in engaging workshops that provide in-depth knowledge about living in harmony with your hormonal health.

Female Health Blog

The Four Seasons

Menstruating people undergo a hormonal dance that impacts their well-being, likened to the four seasons. Winter marks menstruation, spring sees egg maturation, summer sees ovulation, and autumn sees the shedding of the uterine lining, with PMS symptoms often occurring. Many women suffer from physical and psychological menstrual problems throughout their lives, but by implementing specific strategies, you can thrive throughout your cycle.

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Our mission is ot make women's health more accessible, personalized and secure.

Meet the Founder

Beatrice Aretz

co-CEO & CTO

Dual Master’s degrees in Biomedical and Mechanical Engineering with significant experience as data engineer at Microsoft and CTO of a Munich-based data analytics startup.


"Let’s create a future where women are united and equipped to become their happiest and healthiest selves, bridging the gap between science and technology."

Love,
Bea

Fembassador Network

You feel connected to Caona’s cause and want to help? Be part of the journey! Caona Fembassadors is community of smart, wonderful beings to exchange ideas, share knowledge and support the female health journey.

Join the community here. Stay up-to-date about our products, new research findings, and events on female health!

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Jobs & Support

You feel connected to Caona’s cause and want to help?
Be part of the journey! Currently, we are searching for pro-bono support in following areas of expertise:

Social Media Marketing
Illustrators
Web Design
Frontend App Development
Health Data Analysis
Female hormonal health research

Internship and sutdent jobs are also available.

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